Feld Fitness






	Fitness the Feldenkrais Way Fitness the Feldenkrais Way is for anyone who wants to move well and feel fantastic. Awareness Through Movement lessons are designed to stimulate brain/mind functioning as well as physical strength and coordination. Slow easy movements will lead to complex active movements. You will be surprised at what you are able to do! Dates: December 10th and January 7th Time: 10:00- 1:00 Fee: $25 for members and $30 for non members. Directions to the Workshop Please bring a comfortable mat and wear easy to move in clothing. Please tell your friends. To register for this class, or for questions call: (760) 436-9087, or email us at:Feldmoves@gmail.com

Garden Open Daily 7:00-5:00 Monday-Friday; 10:00- 5:00 on weekends Admission is $2.00 for non-members; admission is Free with Membership Directions to the Gardens (760) 945-3954 email:info@altavistagardens.org Alta Vista Gardens is a 501(c)3 Not For Profit Corporation Contact: WebMaster Copyright^© 2003-2011 Alta Vista Gardens All Rights Reserved AltaVistaGardens.org is part of the Omni Pragma® family